”Twas The Night Before Christmas, but our Mental Health Doesn’t Give us A Break…

Iesha's Journey...

”Twas the night before Christmas, but my mental health doesn’t give me a break, instead it just causes a riot and makes us irate. 

‘Twas the night before Christmas and I’m trying to keep the magic alive, using my senses and counting to five. It’s no longer working, truth is it never really has. Everyone’s asleep and I’m back to overthinking, drowning in my thoughts and I feel like I’m sinking. 

”Twas the night before Christmas and I know the sun will soon rise, I need to get myself  together and gather my thoughts before the sun light shines. Soon enough I’ll be sourronded by family, they’ll expect me to smile and take in the Christmas spirit. Truth is, that’s far from my mind and my anxiety levels are far from the expectations of society! 

”Twas the night before Christmas, and in mind Christmas dinner isn’t such a winner.  Everyone…

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